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Harper The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone
The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue—including exhaustion, brain fog, depression, anxiety, and low metabolism. As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut. In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.
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Coronet Get Fit, Get Happy: A new approach to exercise that's fun and helps you feel great by Harry Judd
Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favourite ever winner of the show. And yet in spite of this success, there have been times when Harry has been prone to anxiety and other mental health issues. He's not alone. Today, anxiety, depression and other mental health problems affect more of us than ever before and we are all looking for ways to adapt, cope and survive the pressures of daily life. The one thing that Harry has turned to time and time again to redress the balance in his life is fitness. Now, using a combination of exercise and dance, Harry makes the mood-boosting benefits of fitness accessible for everyone. Young or old, male or female, small or large, tall, short, thin, fat or somewhere in the middle: anyone will be inspired by Get Fit, Get Happy. Without any need for expensive kit or lots of time, Harry's approach is fun, fast, free. Part memoir in which Harry tells the life lessons that he has learned, and part richly researched fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution to help people find a little more happiness in their lives.
5,99 £*
Shipping: 2,99 £
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adidas Vibes Get Comfy EDP U 30 mlAdidas Vibes Get Comfy, 30 ml, Eaux de Parfum unisex, The power of this fragrance lies in the fact that it’s perfect for both women and men. It smells different on every person and brings out your uniqueness. Adidas Vibes Get Comfy unisex Eau de Parfum will have a proud spot on your vanity – plus you can share it with your partner. sweet fragrance unisex – suitable for both women and men warm fragrance, ideal for cold weather8,08 £*Shipping: 3,99 £Secure redirect to the provider
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bareMinerals The Original Get Started Kit -Golden DeepWhat if a foundation could cover everything but feel like nothing? This kit contains everything you need for the ultimate bare beauty complexion. Perfect for achieving a natural, luminous finish and all-day skin-loving coverage.34,65 £*Shipping: 0,00 £Secure redirect to the provider
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adidas Vibes Get Comfy EDP U 100 mlAdidas Vibes Get Comfy, 100 ml, Eaux de Parfum unisex, The power of this fragrance lies in the fact that it’s perfect for both women and men. It smells different on every person and brings out your uniqueness. Adidas Vibes Get Comfy unisex Eau de Parfum will have a proud spot on your vanity – plus you can share it with your partner. sweet fragrance unisex – suitable for both women and men warm fragrance, ideal for cold weather12,72 £*Shipping: 3,99 £Secure redirect to the provider
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Biobalance Get the Glow Face Mist Serum 80mLA facial serum for dark spots and uneven skin tone. It a transformative serum designed to add glowing hydration and set makeup, suitable for all skin types. Boosts radiance and evens skin tone. Fades dark spots and refreshes the skin. Non-sticky and makeup-friendly formula. Suitable for all skin types.11,83 £*Shipping: 5,34 £Secure redirect to the provider
adidas Vibes Get Comfy body spray 150 ml
Adidas Vibes Get Comfy, 150 ml, Body sprays for Women, The Adidas Vibes body spray will ensure pleasant freshness at any time of day. Characteristics: refreshes and energises has a pleasant fragrance How to use: Apply at any time during the day.
5,44 £*
Shipping: 3,99 £
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bareMinerals The Original Get Started Kit Golden Deep
What if a foundation could cover everything but feel like nothing? This kit contains everything you need for the ultimate bare beauty complexion. Perfect for achieving a natural, luminous finish and all-day skin-loving coverage.
34,65 £*
Shipping: 0,00 £
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Products related to Get:
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Harper The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and GoneThe author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue—including exhaustion, brain fog, depression, anxiety, and low metabolism. As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut. In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within—a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With new guidelines on how to increase mitochondrial energy production and nourish the microbiome; 30 new Plant Paradox-approved recipes; and lists of energy-boosting foods to consume and energy-depleting foods to avoid, The Energy Paradox will help readers take back their lives, giving them the energy they need to feel, look, and be their best.6,70 £*Shipping: 2,99 £Secure redirect to the provider
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Coronet Get Fit, Get Happy: A new approach to exercise that's fun and helps you feel great by Harry JuddHarry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favourite ever winner of the show. And yet in spite of this success, there have been times when Harry has been prone to anxiety and other mental health issues. He's not alone. Today, anxiety, depression and other mental health problems affect more of us than ever before and we are all looking for ways to adapt, cope and survive the pressures of daily life. The one thing that Harry has turned to time and time again to redress the balance in his life is fitness. Now, using a combination of exercise and dance, Harry makes the mood-boosting benefits of fitness accessible for everyone. Young or old, male or female, small or large, tall, short, thin, fat or somewhere in the middle: anyone will be inspired by Get Fit, Get Happy. Without any need for expensive kit or lots of time, Harry's approach is fun, fast, free. Part memoir in which Harry tells the life lessons that he has learned, and part richly researched fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution to help people find a little more happiness in their lives.5,99 £*Shipping: 2,99 £Secure redirect to the provider
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adidas Vibes Get Comfy EDP U 30 mlAdidas Vibes Get Comfy, 30 ml, Eaux de Parfum unisex, The power of this fragrance lies in the fact that it’s perfect for both women and men. It smells different on every person and brings out your uniqueness. Adidas Vibes Get Comfy unisex Eau de Parfum will have a proud spot on your vanity – plus you can share it with your partner. sweet fragrance unisex – suitable for both women and men warm fragrance, ideal for cold weather8,08 £*Shipping: 3,99 £Secure redirect to the provider
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bareMinerals The Original Get Started Kit -Golden DeepWhat if a foundation could cover everything but feel like nothing? This kit contains everything you need for the ultimate bare beauty complexion. Perfect for achieving a natural, luminous finish and all-day skin-loving coverage.34,65 £*Shipping: 0,00 £Secure redirect to the provider
Similar search terms for Get
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adidas Vibes Get Comfy EDP U 100 mlAdidas Vibes Get Comfy, 100 ml, Eaux de Parfum unisex, The power of this fragrance lies in the fact that it’s perfect for both women and men. It smells different on every person and brings out your uniqueness. Adidas Vibes Get Comfy unisex Eau de Parfum will have a proud spot on your vanity – plus you can share it with your partner. sweet fragrance unisex – suitable for both women and men warm fragrance, ideal for cold weather12,72 £*Shipping: 3,99 £Secure redirect to the provider
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Biobalance Get the Glow Face Mist Serum 80mLA facial serum for dark spots and uneven skin tone. It a transformative serum designed to add glowing hydration and set makeup, suitable for all skin types. Boosts radiance and evens skin tone. Fades dark spots and refreshes the skin. Non-sticky and makeup-friendly formula. Suitable for all skin types.11,83 £*Shipping: 5,34 £Secure redirect to the provider
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adidas Vibes Get Comfy body spray 150 mlAdidas Vibes Get Comfy, 150 ml, Body sprays for Women, The Adidas Vibes body spray will ensure pleasant freshness at any time of day. Characteristics: refreshes and energises has a pleasant fragrance How to use: Apply at any time during the day.5,44 £*Shipping: 3,99 £Secure redirect to the provider
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bareMinerals The Original Get Started Kit Golden DeepWhat if a foundation could cover everything but feel like nothing? This kit contains everything you need for the ultimate bare beauty complexion. Perfect for achieving a natural, luminous finish and all-day skin-loving coverage.34,65 £*Shipping: 0,00 £Secure redirect to the provider
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